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Jeffrey, our self-appointed swimming expert, jumped right in; I tiptoed around on some stones, worried about a long skinny red thing I suspected was a water snake.

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Try having an honest conversation with the person you sent the image to. Getting help The sooner you talk to somebody about the situation the better.

This could be your mum, dad, carer or a school teacher.

Sending a sexual text, image or video can be dangerous if shared with the wrong person. When sexting goes badly, it can make you feel ashamed, guilty, embarrassed or anxious.

Once you send a message, you're not in control of what happens to it. But there are things you can do to make the situation better and prevent it from happening again. You can't control what someone will do with an image, but having an honest conversation can help to make sure they won't pass it on.

They can talk about what might happen and talking to them is confidential.

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